If you must suffer, Suffer Well

One of Monet’s works Courtesy of the Wikimedia Foundation

“When we are no longer able to change a situation, we are challenged to change ourselves.”

― Viktor E. Frankl, Man’s Search for Meaning

It is curious that if ones looks hard enough threads of humanity link us together. At the core of nearly every philosophy there is a supposition, a rule, a dictate, or a truth.

One must suffer.

This is not exclusively an eastern philosophy, and it can be found in the works of Holocaust survivor, Victor Frankle, and in the works of many Existential philosophers of the western cannon. This consistent thread is one of the reasons I am currently convinced of it’s veracity.

Now many take this truth and turn it to Nihilism. They learn like the dog in the electrified cage that there is no escape from suffering and so fall into learned helplessness.

However, unlike the poor abused animal in that horrific experiment in the past, we are not bound by our physiology, instead if we allow ourselves to we can learn we are helpless to suffer, but able to choose the type of suffering.

“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.”

― Hermann Hesse, Siddhartha

Why does this matter? Because not all suffering is made the same.

Suffering is not some meaningless thing thrust upon us, but our perception of change. The world changes. I often struggled with the idea that accepting everything as is without judgement would be impossible.

Would I not simply stagnate?

How could I accomplish such an insurmountable task?

To answer my own questions:

No, the world will not stop by accepting it, by accepting it you instead become able to respond better and more efficiently, change is not optional, though you can choose to grow.

To be frank, you cannot do it. I know sounds super Kooky right? Well it’s not. You can simply try and practice at it, each time moving away or from it, but moving none the less.

Suffering is the price of admission to life.

Though there are some that might scoff at it’s simplicity, it is my current belief that you could not know that something was pleasurable if you did not know what pain was.

I think this is why we have what we generally call first world problems. Suffering always measures itself in relation to the situation. If one is hungry they suffer, if one is fed they might complain about the quality of the food. If one has nothing but high quality food they might suffer the dread of boredom.

By being cogniscient that suffering will come along, we are no longer at its behest, and instead greet it as an old friend, knowing that our labors have been paid for and any boons or banes we earn are our own.

So if you must suffer, choose to suffer well, but if you can change something, then do so!

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